Matcha and Iron Deficiency: Unveiling the Truth Behind the Buzz
The Matcha Craze: A Popular Drink with Potential Pitfalls? Matcha, a finely ground powder of specially grown and processed green tea leaves, has taken the world by storm. Celebrated for its vibrant green hue, earthy flavor, and purported health benefits, it’s become a staple in lattes, smoothies, and even baked goods. But amidst the hype,…
