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The Ultimate Guide to Protective Hairstyles for Sleeping: Preserve Your Hair While You Snooze

Protecting Your Hair While You Sleep: Why It Matters Sleep is crucial for overall health, but it can also be a surprisingly damaging time for your hair. Tossing and turning throughout the night creates friction against your pillowcase, leading to breakage, frizz, and matting. This is especially true for those with delicate hair textures like…