MK-7 Vitamin K2: The Ultimate Guide to Benefits, Dosage, and Side Effects
Understanding MK-7 Vitamin K2 Vitamin K2, specifically the MK-7 form, has garnered significant attention in the health and wellness community. Unlike Vitamin K1, which is primarily found in leafy green vegetables and plays a crucial role in blood clotting, Vitamin K2 focuses on bone health and cardiovascular health. MK-7, or menaquinone-7, is a specific subtype…
