Unlocking Inner Peace: Why Buddhists Meditate and How You Can Benefit
The Central Role of Meditation in Buddhism Meditation isn’t just a trendy relaxation technique; for Buddhists, it’s the cornerstone of the path to enlightenment. It’s a deeply ingrained practice, interwoven into the very fabric of Buddhist philosophy and daily life. But why do Buddhists meditate? The answer is multifaceted, encompassing profound spiritual goals, practical benefits…
